Overnight Oats

Ingredients

• 1/3 cup oats — old fashioned or quick
• 2/3 cup unsweetened almond milk — can substitute soy or 1% milk
• 1/3 cup blueberries
• 1/3 cup banana, diced
• 1 teaspoon chia seeds
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract
• 1 packet or 1 teaspoon sweetener of choice

Directions

• Mix ingredients in a covered container and let them sit in the refrigerator overnight.
• In the morning, stir, then add 2 tablespoons chopped pecans or walnuts.