St. Francis Hatha Yoga
Hatha Yoga Session II
Yoga has been used for thousands of years to improve the body, mind, and spirit. It increases flexibility and strength, while enhancing relaxation and concentration. This is accomplished through a series of gentle stretches, postures, breath work, and relaxation. Beginning and experienced students are welcome. Please bring your own mat or towel to class.
Session II: Thursdays, March 28; April 18, 25; May 9, 16, 23
Times: 4:45 p.m. - 5:45 p.m.
Fee: $75 for the workshop; pre-registration is required
Call: (516) 629-2040
Applications and payment must be received seven days prior to program start date. Class size is limited.
Location: The DeMatteis Center for Cardiac Research & Education, 101 Northern Blvd., Greenvale
This is a repeating event:
Repeats every week every Thursday until Thu May 23 2019 except Thu Apr 04 2019, Thu Apr 11 2019, Thu May 02 2019.