Event

Chair Yoga

Date:
Thursday, September 12th, 2019 2019-09-12T12:00:00
Time:
12:00 pm
Location:
101 Northern Blvd. Greenvale, NY 11548

Chair Yoga

Yoga can help heal and restore the body, mind, and spirit. This is a gentle workshop for seniors with exercises designed to assist with flexibility, range of motion, posture, balance, breathing, and relaxation.

Schedule: Thursdays, September 5, 12, 19; October 10, 17, 24; November 7, 14, 21; December 19

Time: 12:00 p.m. – 1:00 p.m.

Fee: $75 for the workshop; pre-registration is required

Call (516) 629-2040

This is a repeating event:
Repeats every week every Thursday 10 times except Thu Sep 26 2019, Thu Oct 03 2019, Thu Oct 31 2019, Thu Nov 28 2019, Thu Dec 05 2019, Thu Dec 12 2019.

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