Hatha Yoga Session III

Thursday, June 14th, 2018
4:45 pm to 5:45 pm
101 Northern Blvd. Greenvale, NY 11548

Yoga has been used for thousands of years to improve the body, mind, and spirit. It increases flexibility and strength, while enhancing relaxation and concentration. This is accomplished through a series of gentle stretches, postures, breath work, and relaxation. Beginning and experienced students are welcome. Please bring your own mat or towel to class.

Times: 4:45 p.m. - 5:45 p.m.

Fee: $75 for the workshop; pre-registration is required

Call: (516) 629-2040

Location: The DeMatteis Center for Cardiac Research & Education

Applications and payment must be received seven days prior to program start date. Class size is limited