Recipe: Grilled Chicken with Black Bean and Roasted Corn Salsa
Grilled Chicken Breast with Black Bean and Roasted Corn Salsa
Courtesy of Good Samaritan Hospital Medical Center
Ingredients:
- 5 (6 oz) chili rubbed chicken or turkey breast
- 5 oz black beans
- 5 oz roasted corn
- 3 oz red onion, chopped
- 2 oz red pepper, diced
- ½ tsp ground cumin
- 3 fl oz lime juice
- ½ oz cilantro, chopped
- 1 avocado, sliced
Directions:
- Prep all ingredients and mix.
- Garnish with sliced avocado.
Nutritional information per serving: 407 calories, 19 g carbohydrates, 57 g protein, 11 g total fat, 2 g saturated fat, 132 mg sodium and 68 mg cholesterol.
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